Without understanding anxiety, it is hard to take the initial step towards getting care

Take a first step toward feeling better with help from our providers that specialize in anxiety.

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What is anxiety?

More than 40 million American’s suffer from anxiety and it’s important to understand that it’s a common and treatable mental condition.

Anxiety is a feeling of worry, nervousness, or fear about something that might happen in the future or something that might never even happen at all. It's a normal human emotion that everyone experiences from time to time, but when it becomes excessive and starts to interfere with daily activities, it can be a sign of an anxiety disorder.

When you feel anxious, your body may respond in different ways. You may feel your heart beating faster, your breathing may become faster or shallow, you may feel sweaty, shaky, or dizzy. You may also feel like you have a knot in your stomach or like you're going to be sick.

Anxiety disorders are the most common mental conditions and are highly treatable.

Signs & Symptoms of Anxiety

Most common symptoms of anxiety:

  • Excessive worry or fear about future events or activities

  • Restlessness or feeling on edge

  • Muscle tension or stiffness

  • Difficulty sleeping or staying asleep

  • Irritability or feeling easily agitated

  • Difficulty concentrating or focusing

  • Fatigue or feeling tired easily

  • Rapid heart rate or palpitations

  • Sweating or feeling clammy

  • Shortness of breath or feeling like you can't catch your breath

  • Nausea, stomach upset, or diarrhea

  • Panic attacks (sudden, intense feelings of fear or terror)

Forms of Anxiety

Anxiety comes in many different forms which is why we take a personalized approach in treating it

  • Generalized Anxiety Disorder (GAD) - This is a chronic form of anxiety where a person worries excessively and has trouble controlling their worrying. The anxiety can be related to various aspects of life, such as work, school, family, or health.

  • Panic Disorder - This is characterized by sudden and unexpected panic attacks, which are intense episodes of fear or discomfort that can last for several minutes. Panic disorder can be accompanied by physical symptoms such as chest pain, sweating, and shaking.

  • Social Anxiety Disorder (SAD) - Also known as social phobia, this is an intense fear of social situations where a person may feel embarrassed, judged, or criticized by others. SAD can cause a person to avoid social situations or endure them with great discomfort.

  • Obsessive-Compulsive Disorder (OCD) - This is a type of anxiety disorder characterized by obsessive thoughts and compulsive behaviors that a person feels compelled to repeat. OCD can take many forms, including fears of contamination, harm to oneself or others, or the need for symmetry and order.

  • Post-Traumatic Stress Disorder (PTSD) - This is a type of anxiety disorder that can develop after a traumatic event, such as a natural disaster, serious accident, or physical or sexual assault. PTSD can cause a person to relive the traumatic event through flashbacks, nightmares, or intrusive thoughts.

If you are experiencing signs & symptoms of anxiety, you should get professional help.

Our team of experts are equipped to provide life-changing care for individuals experiencing the full spectrum of anxiety and depression.

Get Help for:

  • Depression

  • Anxiety

  • Panic Attacks

  • ADHD

  • Obsessive Compulsive Disorder

  • Insomnia

  • Postpartum Depression

  • PTSD

  • Schizophrenia

  • Bipolar Disorder

  • Social Anxiety Disorder

  • Seasonal affective disorder